Are you searching for a magic beauty recipe to help you get healthier, younger-looking skin? Let us share some ancient beauty secrets with you.
In today’s world of “beauty experts,” finding trustworthy products or methods can be tough. So we have turned away from modern beauty ingredients and looked for beauty hacks even your great-great-grandma would approve of. Well, why not?
These methods have been used for ages, proving time and time again to be effective. Here are the best beauty secrets passed down through generations.
Use Almond Oil
Almond oil has hydrating, anti-inflammatory, and anti-aging properties that make it one of the best natural skin care agents. It is rich in vitamins D and E, which aid in hair and skin nourishment.
Some cultures will apply almond oil to the lashes to help produce a black and shiny finish. When applied to the skin, almond oil makes a great moisturizer and improves skin tone. It can also be used for massages that relax and soothe you.
Use Turmeric
Turmeric is one of the most versatile of all spices because of its many uses and benefits. It is used for beauty and skin care recipes in many countries, such as India and the Middle East.
When mixed with honey, turmeric helps brighten the skin, prevents brown spots and skin aging, and lightens scars and redness.
Take A Milk Bath
Milk is known to be an effective moisturizer and whitener product. Milk does not contain harsh ingredients, so milk baths are great ways to achieve soft and smooth skin.
This practice of putting milk in baths dates back to the time of Cleopatra. The Egyptian queen used to bathe in donkey milk to maintain her beautiful skin. Milk protein is good for hydration, moisture, and skin protection.
Bananas Are Great For Your Skin
Did you know that bananas not only satisfy hungry stomachs? Bananas are one of 15 skincare superfoods, mainly because of their nutrient content. The banana pulp and peel are rich in potassium and vitamin E, which improves skin complexion and texture.
Bananas also have anti-inflammatory and anti-aging properties that help manage certain skin conditions and reduce wrinkles.
Rose Water
A natural remedy for fine lines and skin redness you probably didn’t know about is rose water. It has antiseptic properties that help you with skin infections or swelling that you may experience. Rose water is also good for the nourishment and hydration of the skin.
Rose water has been used in skincare since the Middle Ages. It can be applied topically, as a spray, or even mixed with drinks such as a cocktail or lemonade.
Parsley
A rather unpopular skincare go-to is parsley. Apart from its health benefits, parsley is great for your skin.
Parsley has antioxidants that help heal certain skin diseases, like dermatitis. That is why parsley seed is a great serum ingredient you need to consider adding to your skincare routine.
Lemon and Cucumber
Lemon and cucumber are two of the most popular skincare ingredients that have been available for many generations. These two help achieve clearer and brighter skin.
Both lemon and cucumber are rich in antioxidants and have anti-inflammatory effects that help reduce wrinkles, keep the skin hydrated, and lighten dark spots and blemishes.
Use Epsom Salts
Photo Credit: SavvyHomemade
People have been using Epsom salt for its medicinal properties since the 7th century. Dermatologically, Epsom salt can help you treat acne and other skin conditions.
When we talk about skincare, Epsom salt can be used for a nice hot bath or as a scrub. One of the best ways to make the most of its benefits is to mix it with honey and milk and soak it in bath water for 20-30 minutes.
Sandalwood Essential Oil
A centuries-old Indian skincare regimen includes the use of sandalwood for body scrubs. Sandalwood has a mild scent that also evokes a therapeutic effect that calms you.
Today, sandalwood oil and powder are very prominent in skincare products that help you soothe your skin. Because sandalwood helps retain the skin’s moisture, improve skin tone, and reduce fine lines, it’s still very popular.
Candlenut Oil
Candlenut oil for skin and hair is a beauty secret popular among African households. Candlenut oil comes from the kukui tree. You can apply the oil to your scalp to stimulate hair growth or keep hair moisturized.
Candlenut oil has anti-aging and anti-inflammatory properties that help treat swollen skin or redness, and control aging. Fatty acids in the oil, such as stearic acid and linoleic acid, are main ingredients in many skincare products.
Coconut Oil
Mothers and grandmothers swear by coconut oil. It is one of the most common skin and hair moisturizers. Coconut oil helps minimize hair damage and even promotes hair and scalp repair. Apply it twice a week to help keep hair shiny.
Coconut oil’s popularity for hair and skin care has roots in ancient Ayurveda. Its popularity today goes to prove how coconut oil truly makes miracles when it comes to skin and hair care.
Eating Bone Broth
Collagen supplements have become the new trend among beauty enthusiasts today. When we look back in history, a lot of people stuck to drinking bone broth regularly.
Bone broth is rich in collagen, a key ingredient to healthier skin and less fine lines. Check some family recipes or ask your family members if they know a good recipe, and make sure to add bone broth to your menu.
Ice Therapy
Not everyone has heard of facial ice cubes or cold therapy, but this beauty secret has been around for many centuries, with Ayurvedic origins.
Ice cube facials, or cryotherapy, can help reduce puffiness and swollen parts. The cold temperature constricts the blood vessels in your face and body, which results in minimized pores and a rosy glow.
Sleeping On Silk Pillows
Apart from natural skincare remedies, it is also important to carefully choose the surfaces you expose your skin to. One unpopular but valuable beauty secret is to use silk pillowcases.
Silk is naturally hypoallergenic and has a smooth texture. That makes it a perfect material for pillow covers. It is gentle on the skin, which helps keep it nice and soft. Silk pillowcases are even used to manage dermatitis, that’s how effective they are.
Eating Yogurt
Yogurt was discovered in 6,000 B.C. by fermenting milk, but its use in cosmetics was introduced long after that.
Yogurt’s antibacterial properties make it a good natural remedy to manage acne, deeply cleanse the face, and soothe sunburn.
Massaging Your Skin
Another popular beauty practice that you’ll see passed down over generations is facial and scalp massage. This practice comes from China, India, and even some parts of Europe.
Massage facial muscles to improve blood circulation, reduce tension and stress in the face, minimize puffiness, and get fresher-looking skin.
Drinking More Water
When it comes to the most practical beauty tip, nothing beats staying hydrated and drinking plenty of water. Water alone can do absolute wonders for your body, whether you drink it or even apply it to your skin.
Drink lots of water to keep your skin hydrated at all times. That will make sure your skin is moisturized and improve its elasticity, texture, and appearance. It’s not a big trick that will give you results overnight, but this advice has been tried and tested for many generations.
Using Sunscreen
A very underestimated way to keep your skin healthy is to protect it from harm—including the sun’s UV rays.
Too much sun exposure can damage your skin and even your hair. So, if someone tells you to wear your daily sunscreen, don’t take that advice for granted. I wear sunscreen every single day, rain or shine, and I will stick to that to protect my skin from the sun.
A Makeup-Free Face
Sometimes, the best beauty regimen is to not use any product at all. Our skin also needs to breathe, so give it time off from makeup to allow it to revitalize.
Cosmetic products contain chemicals that can be harmful to your skin and body. Keep the skin clear more often to help it to breath and prolong its youth. So, if you can, have at least one makeup-free day a week, and if you wear a lot of makeup, try making your own to avoid harsh chemicals and save some cash!
Getting The Best Sleep
The best beauty secret by far is also the cheapest… sleep. Who knew that rest could do magic tricks for your skin? They don’t call it beauty sleep for nothing.
Sleep is your body’s time to repair and recharge. Sleep deprivation robs your body of this benefit. If your body gets the rest it needs, you will look and feel a lot better than you currently do.
