Essential Oil Use Chart

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Below you will find a list of essential oils and their uses, along with some detailed information on more than forty of the most popular oils to explore, I have listed their properties along with pairings, substitutes, descriptions, and my recommended choice.

Step 5: Add the essential oil

A to Z Of Essential Oils And Their Uses

Click each link to jump further down to the properties of a specific oil, or scroll down and browse through all the information on using essential oils.

A to D Essential Oil Use Chart

Angelica

Fragrance: Sharp and peppery
Note: Top to middle
Blends Well With: All citrus oils – Clary sage- Oakmoss – Opopanax – Patchouli – Vetiver

About:

Angelica is widely recommended for treating various digestion problems such as stomach ulcers, anorexia, gastritis, flatulence, gout, and indigestion. Other main benefits include the reduction in the symptoms of bronchitis, asthma, and colds. Angelica is also good for detoxifying the body, healing various skin conditions, and balancing the nervous system.

I Recommend: Edens Garden Angelica Essential Oil available at Amazon

 

 

Anise

Fragrance: Fresh, sweet and spicy smells a bit like licorice
Note: Middle
Blends Well With: Lavender- orange- spice oils- pine- rose

About:

Extremely good for relaxing muscles, clearing the mind, and generally making you feel more balanced and tranquil. Anise is also an antiseptic and is often used to treat headaches, respiratory problems, and aid digestion. Avoid using this oil outdoors as it often attracts insects.

I Recommend: Anise Essential Oil From Plant Therapy at Amazon

 

Basil

Fragrance: Fresh, warm and spicy
Note: Top
Blends Well With: Bergamot- citronella- citrus oils- clary sage- geranium- hyssop- rosemary

About:

Mainly known for its fresh, warm and spicy aroma that’s perfect for expelling unwanted odors, basil can also actually help to stimulate hair growth when added to a hair tonic. Basil also has antiseptic and antibacterial qualities that can combat mouth ulcers, gum infections, and ease bronchitis.

I Recommend: Basil Essential Oil from Plant Therapy at Amazon

 

Bay

Fragrance: Strong, spicy and medicinal
Note: Middle
Blends Well With: Bergamot- ginger- orange- patchouli- rosemary- ylang-ylang- pine- cypress- juniper- lavender- frankincense- clary sage-citrus oils- spice oils

About:

Bay is a fantastic and uplifting oil that can stimulate the memory, help concentration, and increase confidence. It’s also good for stomach complaints and will help to ease cold and flu symptoms.

I Recommend: Bay Essential Oil from Edens Garden at Amazon

 

Benzoin Resin

Fragrance: Soft, sweet and warm, smells a bit like vanilla
Note: Base
Blends Well With: coriander- cypress- frankincense- jasmine- juniper- lemon- myrrh- rose- sandalwood- spice oils.

About:

Its sedative qualities are great for dealing with general sleep problems along with relieving anxiety and stress.

It is also useful for helping to relieve asthma, coughs, and colds.

I Recommend: You can find Benzoin Essential Oil at Amazon

 

Bergamot

Fragrance: Fresh, spicy, floral and citrusy
Note: Top
Blends Well With: Chamomile- citrus oils- coriander- cypress- geranium- jasmine- juniper- lavender, melissa- neroli- nutmeg- rose- sandalwood- vetiver- violet- ylang ylang

About:

Produced from orange rind and has a lovely refreshing citrus scent. This is a great uplifting effect so it’s a good one for relieving stress and anxiety.

I Recommend: Bergamot Essential Oil from Plant Therapy at Amazon

 

Black Pepper

Fragrance: Dry, spicy, woody and sharp
Note: Middle to Top
Blends Well With: Cardamom- clary sage- clove- frankincense- geranium- lavender- juniper- marjoram- myrrh- orange- nutmeg- rosemary- sage sandalwood- tea tree- vetiver- ylang ylang

About:

Black pepper not only helps to strengthen the nerves and mind, because of its warming qualities it helps to reduce the discomfort of any muscular aches and pains along with easing arthritis and sprains.

I Recommend: Black Pepper Essential Oil from Plant Therapy at Amazon

 

Cajeput

Fragrance: Strong and slightly sweet, a bit medicinal
Note: Top

Blends Well With: Clary sage- geranium- lavender- marjoram- oakmoss- pine- rosemary- spice oils- ylang ylang

About:

With its painkilling properties this oil will help to ease most muscular aches and pains. Adding cajeput to a diffuser will disinfect the air, clear congestion and ease headaches, catarrh, and sinusitis infections.

I Recommend: Cajeput Essential Oil from Plant Therapy at Amazon

 

Cardamom

Fragrance: Warm, green, spicy, balsamic
Note: Middle
Blends Well With: Bay – bergamot – black pepper – caraway – cedarwood – cinnamon – cloves – coriander – fennel – ginger – grapefruit – jasmine – lemon – lemongrass – mandarin – neroli – orange – palmarosa – patchouli – petitgrain – sandalwood – ylang ylang

About:

Cardamom oil is used heavily in perfumes and is added to many soaps, cosmetics, and body care recipes.

I Recommend: Cardamom Essential Oil from Plant Therapy at Amazon

 

Carrot Seed

Fragrance: Dry, sweet-woody, root-like, earthy
Note: Middle
Blends Well With: Bergamot – cedarwood – cinnamon – clove – geranium – grapefruit juniper berry – frankincense – lavender

About:

Carrot Seed Essential Oil is your go-to for dark spots as it’s absolutely amazing at evening out skin tones. Its high beta-carotene content reduces pigmentation in the skin by inhibiting tyrosinase, an enzyme produced in our melanocytes that is responsible for the production of melanin.

I Recommend: Carrot Seed Essential Oil from Plant Therapy at Amazon

 

Cedarwood

Fragrance: Woody and balsamic, with rich dry overtones
Note: Base
Blends Well With: Bergamot- chamomile roman- clary sage-cypress- eucalyptus- jasmine- juniper- labdanum- lavender- neroli- petitgrain- rosemary- rosewood- sandalwood- vetiver- ylang ylang

About:

Cedarwood is a superb skin refresher particularly if your skin is dry or cracked. This oil is extremely relaxing; its scent is popular with both men and women and makes an excellent aphrodisiac. Can be used to relieve a persistent dry cough or to lift depression when mixed with citrus oils.

I Recommend: Cedarwood Essential Oil from Plant Therapy at Amazon

 

Chamomile Oil

Fragrance: Strong, warm and sweet
Note: Middle
Blends Well With: Benzoin- bergamot- citrus oils- clary sage- frankincense- geranium- jasmine- labdanum- lavender- marjoram- neroli- patchouli- rose- rosemary- tea tree- ylang ylang

About:

For soothing just about anything; anxiety, sleep disorder, anger, arthritis, neuralgia, headaches, migraine and stomach problems.

I Recommend: Chamomile Essential Oil from Plant Therapy at Amazon

 

Cinnamon Oil

Fragrance: Warm, dry and spicy
Note: Base to Middle
Blends Well With: Benzoin- bergamot- cardamom- clove- frankincense- ginger- grapefruit- lemon- mandarin- marjoram- nutmeg- orange- peppermint- petitgrain- rose- vanilla- ylang ylang

About:

A mild antiseptic that gently warms and relaxes, it can make a mild and calming aphrodisiac. Cinnamon is a very good addition to a blend that’s to be used for disinfecting the air.

I Recommend: Cinnamon Essential Oil from Plant Therapy at Amazon

 

Citronella

Fragrance: Rich, fresh, sweet, lemony
Note: Top
Blends Well With: Bergamot – cedarwood – citrus oils – geranium – pine – sandalwood.

About:

Citronella is used within fragrances and also medicinally to help with fevers and rheumatic pain. It’s also been useful for menstrual and digestion difficulties. Citronella is broadly identified as a bug repellent and may be utilized to create your own outside candles for all those late summer evenings. It’s also good for pimples, joint inflammation, bruises, common colds, fatigue, abnormal sweating, high temperature, influenza, headaches, infections, bites and stings, neuralgia, greasy skin, rheumatism and abdominal spasms.

I Recommend: Citronella Essential Oil from Plant Therapy at Amazon

 

Clary Sage

Fragrance: Nutty, warm, light and musky
Note: Middle
Blends Well With: Bay- bergamot- black pepper- cardamom- cedarwood – coriander- cypress- frankincense- geranium- grapefruit- jasmine- juniper- lavender- lemon- verbena- lime- mandarin- patchouli- petitgrain- pine- rose- sandalwood- tea tree

About:

Although clary sage is well known for its sedative effect, it can also be used to treat pre-menstrual tension and stomach cramps along with labor pains and nightly sweats. It can also make a first-rate skin conditioner.

I Recommend: Clary Sage Essential Oil from Plant Therapy at Amazon

 

Clove

Fragrance: Warm and spicy with a woody odor, a slight hint of leather
Note: Middle
Blends Well With: Bay- bergamot- clary sage- geranium- ginger- grapefruit- jasmine- lavender- lemon- mandarin- palmarosa- rose- sandalwood- vanilla- ylang ylang

About:

A well-known antiseptic regularly used to relieve tooth and gum pain. Treats colds and flu symptoms along with warts, verrucas, acne, cuts and bruises, also makes a first-rate insect repellent.

I Recommend: Clove Essential Oil from Plant Therapy at Amazon

 

Cypress

Fragrance: Fresh, green, evergreen aroma, balsamic undertone.
Note: Middle
Blends Well With: Benzoin – black pepper – cedarwood – chamomile – citrus oils – clary sage – ginger – lavender – pine – ylang ylang.

About:

Cypress was used for centuries as the cleansing incense for many Nepalese and Tibetan civilizations. The anti-inflammatory as well as antispasmodic attributes of cypress helps asthma when breathed in, and will also reduce inflammation when used in your blend. You can even make use of cypress in your home as an alternative to pine oil. Additionally beneficial for respiratory disease, cellulite, coughing, dysmenorrhoea, water retention, insect bites and repellent, the symptoms of menopause, rheumatism, greasy skin, anxiety, inflammation, wounds

I Recommend: Cypress Essential Oil from Plant Therapy at Amazon

 

E to L Essential Oil Use Guide

Eucalyptus

Fragrance: Strong and woody
Note: Top
Blends Well With: Cedarwood- cypress- geranium- ginger- grapefruit- juniper- lavender- lemon, marjoram- peppermint- pine- rosemary

About:

Revives and lifts the spirit, stimulates the immune system and can ease coughs, colds, headaches and sinus pain. Eucalyptus also makes an excellent insect repellent and is often sprayed on animals to prevent fleas and ticks. This oil also comes in forms that can be inhaled to break up respiratory tract infections. It is thought to have anti-inflammatory properties which make it useful for bronchitis.

I Recommend: Eucalyptus Essential Oil from Plant Therapy at Amazon

 

Fennel

Fragrance: Very sweet and anise-like with a slight earthy-peppery smell
Note: Middle
Blends Well With: Bergamot- black pepper- cardamom- cypress- geranium- ginger- grapefruit- juniper- lavender- lemon- mandarin- marjoram- orange- pine- rose- rosemary- sandalwood- tangerine- ylang ylang

About:

A wonderful calming oil to help ease stomach cramps and other digestive problems, in fact, fennel is often found in many of today’s laxative remedies. It can be extremely good when used in toiletries for mature skin and for anyone with menopausal problems.

I Recommend: Fennel Essential Oil from Plant Therapy at Amazon

Frankincense

Fragrance: a clean dry, woody aroma with fruity, pepper, and spicy tones.
Note: Base
Blends Well With: Basil- bergamot- black pepper- cinnamon- clary sage- coriander- cypress- geranium- grapefruit- lavender- lemon- mandarin- neroli- orange- patchouli- pine- rose- sandalwood- ylang ylang

About:

This oil can be a bit expensive but it’s definitely worth spending a little extra on it. Frankincense is an important skin healer with many miraculous references going way back to the Bible. Adding a few drops to your face or body cream works wonders for dry or mature skin. Frankincense also has sedative qualities that will give a feeling of inner peace helping to eliminate anxiety and aid sleep. Other benefits include relief from coughs and asthma.

I Recommend: Frankincense Essential Oil from Plant Therapy at Amazon

 

Galbanum

Fragrance: Fresh, woody, spicy and balsamic
Note: Top
Blends Well With: Benzoin – fir – geranium – ginger – lavender – oakmoss – opopanax – pine

About:

Galbanum carries an extensive tradition as incense. The actual resin can be burnt, and the oil has been utilized as a fixative within fragrances. Medicinally it is often applied to wounds and skin conditions. For skin problems like scarring or muscle cramping, this particular oil can be used on its own or within a blend with a vegetable/carrier oil and applied to the area. Also beneficial for bronchitis, coughs, cuts, upset stomach, inflammations, mature skin, muscle pains, nervous tension, bad circulation, rheumatism, scarring and anxiety

I Recommend: You can find Galbanum Essential Oil at Amazon

Geranium

Fragrance: Sweet and floral
Note: Middle
Blends Well With: Basil- bergamot- black pepper- clary sage- clove- cypress- fennel- frankincense- ginger- grapefruit- jasmine- juniper- lavender- lemon- mandarin- neroli- orange- patchouli, peppermint- rose- rosemary- sandalwood- ylang ylang

About:

A floral smelling scent to put a spring in your step, with its uplifting qualities to help ease mood swings, works well for both post-natal depression and pre-menstrual tension. It also makes an excellent mosquito repellent and is often found in beauty skincare products.

I Recommend: Geranium Essential Oil from Plant Therapy at Amazon

 

Ginger

Fragrance: Hot, spicy, and sweet
Note: Middle
Blends Well With: Bergamot- cedarwood- clove- coriander- eucalyptus- frankincense- geranium- grapefruit- jasmine- juniper- lemon- lime- mandarin- neroli- orange- patchouli- rose- rosewood- sandalwood- ylang ylang

About:

Is well known for its warming properties helping to relive and treat muscular and arthritic pains along with sprains and strains. Ginger is thought to boost immunity helping to ease coughs and colds and is often used to treat travel sickness and nausea.

I Recommend: Ginger Essential Oil from Plant Therapy at Amazon

 

Grapefruit

Fragrance: Citrus, floral, and fruity
Note: Top
Blends Well With: Bergamot- black pepper- cardamom- clary sage- clove- cypress- eucalyptus- fennel- frankincense- geranium- ginger- juniper- lavender- lemon- mandarin- neroli- patchouli- peppermint- rosemary-ylang ylang

About:

This mouth-watering oil is both refreshing and invigorating. This is a good oil to use if you are feeling depressed or exhausted. Works wonders in a tonic for oily or combination skin

I Recommend: Grapefruit Essential Oil from Plant Therapy at Amazon

Jasmine

Fragrance: Warm, rich, deep and floral
Note: Middle
Blends Well With: virtually everything

About:

Is very hydrating so it’s lovely used in soaps, perfumes and cosmetics for dry sensitive skin. Jasmine can also be used to stimulate the memory, try adding a few drops of Jasmine to a homemade blend to use whilst studying, and see if it will help with your memory.

I Recommend: Jasmine Essential Oil from Plant Therapy at Amazon

 

Juniper Berry

Fragrance: Fresh, green and fruity with balsamic undertones
Note: Middle
Blends Well With: Black pepper- cedarwood- clary sage- cypress- fir needle- lavender- oakmoss- rosemary

About:

Holds invaluable detoxification properties; it’s used to treat water retention, cellulite and hangovers by increasing circulation and generally giving the mind and body a well needed emotional clear out.

I Recommend: Juniper Berry Essential Oil from Plant Therapy at Amazon

Lavender

Fragrance: Fresh, herbaceous and floral
Note: Middle
Blends Well With: Bergamot- black pepper- cedarwood- clary sage- clove- cypress- eucalyptus- geranium- grapefruit- juniper- lemon- lemongrass- mandarin- marjoram- oakmoss- patchouli- peppermint- pine- rose- rosemary- tea tree

About:

Well, what can I say! Is there anything this oil can’t do? It can be used neat to soothe burns, scalds, sunburn and arthritis. In fact, because of its cooling effect, it is good to use on anything hot. It can help alleviate eczema, acne, insect bites, stings, head lice, bruises, headaches, vertigo, migraine, fainting and just about any aches and pains you can think of. Lavender is a must for any essential oil collection.

I Recommend: Lavender Essential Oil from Plant Therapy at Amazon

 

Lemon

Fragrance: Clean and citrusy with a hint of spice
Note: Top
Blends Well With: Benzoin- chamomile- eucalyptus- fennel- geranium- juniper-lavender- neroli

About:

Lemon is excellent for treating cold sores, verrucas, warts, spots and athletes foot. A very refreshing and uplifting detoxifying oil, that boosts circulation helping to eliminate cellulite and gout.

I Recommend: Lemon Essential Oil from Plant Therapy at Amazon

Lemongrass

Fragrance: Lemony and straw-like
Note: Top
Blends Well With: Basil,-bergamot- black pepper- cedarwood- clary sage- coriander- cypress- fennel- geranium- ginger- grapefruit- lavender- lemon- marjoram- orange- patchouli- rosemary- tea tree-ylang ylang

About:

An invigorating and energizing oil mainly used to treat extreme perspiration, athletes’ foot, muscular pain and aid poor circulation.

I Recommend: Lemongrass Essential Oil from Plant Therapy at Amazon

Lime

Fragrance: Citrus and tart, sweet with a little spice
Note: Top
Blends Well With: clary sage- lavender- neroli- rosemary- vanilla- ylang ylang- and other citrus oils

About:

A very refreshing and deodorizing with its mild antiseptic and antiviral qualities make it a perfect oil for fighting off acne and dealing with most problems caused by oily skin. Lime can also stimulate circulation so if used for detoxification can help reduce cellulite.

I Recommend: Lime Essential Oil from Plant Therapy at Amazon

 

M to P Essential Oil Use Guide

Mandarin

Fragrance: Warm, citrusy and fruity with a dense floral odor
Note: Top to Middle
Blends Well With: Basil- black pepper- cinnamon- clary sage- clove- frankincense- geranium- grapefruit- jasmine- juniper- lemon- myrrh- neroli- nutmeg- patchouli- petitgrain- rose- sandalwood- ylang ylang

About:

This oil smells good enough to eat, so it’s not surprising that it’s used to treat stomach problems. Dilute with olive oil and rubbed on a child’s tummy in a clockwise circular movement to calm an anxious child. This oil is very good at reducing stretch marks and scarring. However mandarin does tend to increase your appetite so if you are trying to lose weight give this one a miss.

I Recommend: Mandarin Essential Oil from Plant Therapy at Amazon

 

Marigold/Tagetes

See Tagetes
Fragrance:
Note:
Blends Well With:

Marjoram

Fragrance: Bright, sweet, balsamic
Note: Middle
Blends Well With: Basil – bergamot – black pepper – cedarwood – chamomile – cypress – eucalyptus – eucalyptus lemon – fennel – juniper – lavender – lemon – orange – peppermint – pine – rosemary – tea tree – thyme

About:

Marjoram is used equally as a culinary and therapeutic herb. It’s regarded as a soothing herb, since it calms digestive, breathing and anxiety conditions. With regard to pains and aches, and also as a relaxing agent, add marjoram to your massage oil blend. Ideal for bronchitis, bruises, common colds, bowel irregularity, coughs, dysmenorrhoea, wind, headache, congestion, high blood pressure, sleeping disorders, leucorrhoea, menstruation issues, muscle pains and tightness, sore throats, strains, and vertigo.

I Recommend: Marjoram Essential Oil from Plant Therapy at Amazon

 

Myrrh

Fragrance: Hot and smoky, herbaceous with a touch of dry wood
Note: Base
Blends Well With: Bergamot- clove- cypress- eucalyptus- frankincense- geranium- grapefruit- jasmine- juniper- lavender- lemon- neroli- patchouli- pine- rose- rosemary- sandalwood- tea tree- ylang ylang

About:

With its deep and warm woody fragrance, it is useful for dealing with grief, anger and rejection by promoting feelings of peace and tranquillity. Myrrh is a very powerful antiseptic and is especially good at treating fungal infections such as athletes’ foot. Along with helping to ease asthma, coughs, gum infections and thrush, this is also a good oil to boost your immune system.

I Recommend: Myrrh Essential Oil from Plant Therapy at Amazon

Neroli (Orange)

Fragrance: Sweet, fresh and camphoraceous
Note: Middle
Blends Well With: Bergamot- eucalyptus- lavandin- lavender- lemon- tea tree

About:

Promotes healing of the skin, its suitable for all skin types (especially mature) and is particularly good at healing scars, stretch marks and nappy rash. Neroli is an antidepressant and aphrodisiac giving a feeling of inner peace and contentment.

I Recommend: Neroli Essential Oil from Plant Therapy at Amazon

Nutmeg

Fragrance: Spicy, warm, and nutty
Note: Middle
Blends Well With: bay – clary sage – coriander – geranium – lavender – lime – mandarin – oakmoss – orange – peru balsam – petitgrain – rosemary

I Recommend: Nutmeg Essential Oil from Plant Therapy at Amazon

 

Oakmoss

Fragrance: Dry and earthy like bark
Note: Base
Blends Well With: Anise – bay – bergamot – clary sage – eucalyptus – ginger – lavender – lime – orange – palmarosa – tea tree – vetiver – ylang ylang

About:

This oil is used within the perfume industry for its fixative properties, it is quite viscous, and will need to be heated up to aid pourability.

I Recommend: You can find Oakmoss Essential Oil at Amazon

Orange

Fragrance: Sweet, sugary, and citrus
Note: Top
Blends Well With: Bay- bergamot- black pepper- cinnamon- clary sage- clove- coriander- eucalyptus- frankincense- geranium- ginger- grapefruit- jasmine- juniper- lavender- lemon- marjoram- myrrh, neroli- nutmeg- patchouli- petitgrain- rose- sandalwood- vetiver- ylang ylang

About:

As with other citrus oils is very good for the skin, and is often be found in a wide range of skincare products, perfumes and detergents, and can be especially good for dull and oily skin conditions. It can help to eliminate, stress, nerves, palpitations, water retention and toxins.

I Recommend: Orange Essential Oil from Plant Therapy at Amazon

Patchouli

Fragrance: Earthy and smoky, spicy and musky
Note: Base
Blends Well With: Bergamot- black pepper- cedarwood- cinnamon- clary sage- clove- coriander- frankincense- geranium- ginger- grapefruit- jasmine- lavender- lemongrass- mandarin- myrrh- neroli- oakmoss- orange- rose- sandalwood

About:

A good aphrodisiac that will help relieve depression. Makes a first-rate skin tonic for dry flaky skin and can be used to treat eczema, acne, dandruff and athletes foot. Patchouli also makes a good insect repellent.

I Recommend: Patchouli Essential Oil from Plant Therapy at Amazon

 

Peppermint

Fragrance: Fresh and incredibly minty, hot, herbaceous, with a vegetative hint
Note: Middle
Blends Well With: Basil- benzoin- black pepper- cypress- eucalyptus- geranium- grapefruit- juniper- lavender- lemon- marjoram- niaouli- pine-rosemary- tea tree- other mints

About:

A stimulating oil that can be used to ease both headaches and migraines when used at the start of an attack. It can assist memory and combat fatigue. With its warming qualities, peppermint is very good at easing muscle pains along with colic, stomach cramps, colds, coughs and flu symptoms.

I Recommend: Peppermint Essential Oil from Plant Therapy at Amazon

Petitgrain

Fragrance: A fresh and floral citrus scent, with a woody-herbaceous trace
Note: Top to Middle
Blends Well With: Benzoin- bergamot- cedarwood-clary sage- clove- cypress- eucalyptus- frankincense- geranium- jasmine- juniper- lavender- lemon- mandarin- marjoram- neroli- orange- patchouli- rose- rosemary- sandalwood- ylang ylang

About:

This oil has a gentle calming effect so if you are suffering from nerves, mild depressions, anxiety or stress then look no further. Often used in skin products to help control acne and oily skin problems.

I Recommend: Petitgrain Essential Oil from Plant Therapy at Amazon

 

Pine

Fragrance: Strong and balsamic smells a bit like turpentine
Note: Middle
Blends Well With: Bergamot- cedarwood- clary sage- cypress- eucalyptus- frankincense- grapefruit- juniper- lavender- lemon- marjoram- niaouli- peppermint- rosemary- sage- sandalwood- tea tree

About:

Apart from its warm woody fragrance that smells wonderful when added to a bath, this oil has great detoxification properties that can boost circulation helping to break down and reduce cellulite. And is excellent for treating colds, sore throats, chest infections, cystitis, urinal infections, and excessive perspiration (try adding to washing detergent or blending in some homemade soap to combat the latter).

I Recommend: Pine Essential Oil from Plant Therapy at Amazon

 

Q to Z Essential Oil Use Chart

Rose

Fragrance: Very rich and deep a sweet-floral and slightly spicy aroma
Note: Middle
Blends Well With: just about all oils

About:

Because of its lovely deep aroma, rose oil has been extensively used in soaps, cosmetics, toiletries, and perfumes for years. Rose oil has many more wonderful properties than just its scent; in fact, it’s one of the best essential oils on the market for combating skin problems and would make a nice addition to wrinkle and dry skin creams. Being a mild antidepressant rose oil can give relief from stress, nerves, palpitations and ease headaches, hay fever, and coughs.

I Recommend: Rose is extremely expensive so as a beginner I would use Plant Therapy Rose Absolute Essential Oil available at Amazon, this is a great alternative and the technique has come along way over the years.

 

Rosemary

Fragrance: Strong and fresh, camphor-like and with a trace of woody-balsamic
Note: Middle
Blends Well With: Basil- bergamot- black pepper- cedarwood- cinnamon-clary sage- eucalyptus- frankincense- geranium- grapefruit- lavender- lemon- mandarin- marjoram- niaouli- oregano- peppermint- petitgrain- pine- tea tree

About:

It is another must-have oil that treats or aids just about any muscular ache or pain you can think of. Other great users include treatment of varicose veins, scabies, dandruff, lice, arthritis, rheumatism, cellulite, circulation, digestion, bronchitis, coughs, colds, flu and so much more. Like I said a must-have oil.

I Recommend: Rosemary Essential Oil from Plant Therapy at Amazon

 

Rosewood

Fragrance: Very sweet, woody-floral, with just a hint of spice
Note: Base
Blends Well With: Most oils, in particular citrus, woods, and florals.

About:

A real spirit lifter to help you feel more balanced and rejuvenated. Rosewood is fine tissue regenerator so a good homemade skin tonic will do wonders for any wounds, scars, acne, wrinkles and dull dry skin. (Rosewood is being felled from the rainforests so use sparingly)

I Recommend: You can find Rosewood Essential Oil at Amazon

 

Sandalwood

Fragrance: Deep and soft, sweet-woody balsamic
Note: Base
Blends Well With: Benzoin- bergamot- black pepper- clary sage- clove- geranium- grapefruit- fennel- frankincense- jasmine- lavender- lemon- mandarin- myrrh- neroli- orange- patchouli- rose- rosewood- violet -ylang ylang

About:

A very spiritual oil, it’s also a sedative and aphrodisiac oil which makes this oil a perfect choice for meditating and relaxing with. Sandalwood has many other good qualities including treatment of dry chapped skin, insomnia, urine infections, sore throats and chest infections.

I Recommend: Sandalwood Essential Oil from Plant Therapy at Amazon

 

Spearmint

Fragrance: Warm, spicy-herbaceous, minty
Note: Top
Blends Well With: Basil – benzoin – eucalyptus – jasmine – lavender – lemon – orange – peppermint – rosemary

About:

Used within food and the pharmaceutical industry, Spearmint is good for your digestive system and for any aches and pains. It’s not as strong as the peppermint oil so it should be better suited for any recipes intended for children.

I Recommend: Spearmint Essential Oil from Plant Therapy at Amazon

 

Tagetes

Formerly known as Marigold
Fragrance: Fresh and sweet, herbal and fruity aroma.
Note: Top
Blends Well With: Bergamot -citrus oils – clary sage – jasmine – lavender – lemon

About:

Commonly known as a Marigold, Tagetes should not be confused with Calendula Oil which is often seen using the same common name.

I Recommend: You can find Tagetes Essential Oil at Amazon

 

Tangerine

Fragrance: Fresh and sweet, like orange
Note: Top
Blends Well With: Basil – black pepper – chamomile – cinnamon – clary sage – clove – frankincense – geranium – grapefruit – jasmine – juniper – lemon – myrrh – neroli – nutmeg – palmarosa – patchouli – petitgrain – rose – sandalwood – ylang ylang

About:

A well known as an antiseptic, Tangerine is great for Acne, congested and oily skin, constipation, dyspepsia, fluid retention, hiccoughs, indigestion, insomnia, intestinal problems, nervous tension, obesity, restlessness, scars, stretch marks. Tangerine can be used in a similar way to Mandarin, but it does have a much sweeter smell than the mandarin oil.

I Recommend: Tangerine Essential Oil from Plant Therapy at Amazon

 

Tea Tree

Fragrance: Warm and Fresh, a spicy -camphoraceous
Note: Middle
Blends Well With: Basil- bergamot- black pepper- clary sage- clove- cypress- geranium- juniper- lavender- lemon- marjoram- nutmeg- peppermint- pine- rosemary

About:

A well known antiseptic, antiviral and antibacterial oil, tea tree oil is also great for fighting off fungal infections, catarrh, sinusitis, chest infections, mouth ulcers, verrucas, and athletes foot. And if that wasn’t enough tea tree oil is also excellent at treating spots, boils, insect bites, cystitis, and thrush.

I Recommend: Tea Tree Essential Oil from Plant Therapy at Amazon

 

Thyme

Fragrance: powerful and warm a spicy herbaceous
Note: Middle
Blends Well With: Bergamot- clary sage- cypress- eucalyptus- geranium- grapefruit- lavender, lemon- marjoram- pine- rosemary- tea tree

It is a wonderful oil to burn if there’s an epidemic around. It can treat colds, coughs and flu symptoms and help ease headaches, pain, sciatica, and sprains.

I Recommend: Thyme Essential Oil from Edens Garden at Amazon

 

Vanilla

Fragrance: Rich, sweet and balsamic
Note: Base
Blends Well With: Benzoin – bergamot – frankincense – jasmine – lemon – mandarin – opopanax – orange – patchouli – rose – sandalwood – vetiver – ylang ylang

About:

Mainly used as a base note within the perfume industry, Vanilla oil is viscous and may need to be heated to help pourability. We do not recommend this oil in aromatherapy.

I Recommend: Vanilla Essential Oil from Edens Garden at Amazon

 

Violet

Fragrance:
Note:
Blends Well With: Benzoin – bergamot – frankincense – jasmine – lemon – mandarin – opopanax – orange – patchouli – rose – sandalwood – vetiver – ylang ylang

I Recommend: You can find Violet Essential at Amazon

 

Yarrow

Fragrance: Dry, smooth, herbal
Note: Middle
Blends Well With: Bay – black pepper – bergamot – cedarwood – chamomile – clary sage – cypress – grapefruit – lavender – neroli – oakmoss – pine – valerian – vetiver – ylang ylang

About:

Yarrow is recognized for its astringent attributes and can be used as an anti-inflammatory or within cold treatments. Yarrow can also be included in skin care treatments for calming arthritis and irritations. Good for pimples, amenorrhea, arteriosclerosis, joint inflammation, burns, bowel obstruction, coughs, cramping, cuts, cystitis, dermatitis, diarrhea, dysmenorrhoea, eczema, temperature, wind, influenza, hemorrhoids, heartburn, inflammation, sleep disorders, yeast infections, varicose veins, wounds.

I Recommend: Yarrow Essential Oil from Plant Therapy at Amazon

 

Ylang Ylang

Fragrance: Extremely sweet, floral-balsamic and a little spicy, with a rich and velvety top note
Note: Base
Blends Well With: Bergamot- clary sage- clove- ginger- grapefruit- jasmine- lemon- mandarin- neroli- orange- patchouli- petitgrain- rose- rosewood- sandalwood

About:

This exotic, floral smelling oil has been used for years to improve high blood presser and ease shock and palpitations. Ylang ylang is also wildly used as an aphrodisiac and to ease stress, depression, fear, and anger. To lighten its aroma, mix with citrus oils for a refreshing change.

I Recommend: Ylang Ylang Essential Oil from Plant Therapy at Amazon

 

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5 thoughts on “Essential Oil Use Chart”

Discussion (5 Comments)

  1. Have not found so much information anywhere else with the minutest details and pictorial. Million thanks for helping beginners like me. Appreciate your good work.
    Looking forward for more

    Reply
  2. Hi, by the time you might respond to my email, it will be too late, but for the record, i’ve been spending a very very very very long time, trying to find a consistent bath-recipe for severe calf-pain (other people probably call it leg cramps, or permanent leg-charley-horse).

    Confusingly, I’ve seen various combo’s advised:
    (1) lavender, majoram, eucalpt, rosemary, pepermnt
    (2) ginger/or/clary, lavender, majoram, clove
    (3) ginger, eucalypt, majoram

    It happened as a result of walking tensely & gingerly, for quite awhile, in freezing weather, on a horrible icy-sidewalk near an ill-kept road w/wild drivers. Due to a stupid family invitation i couldn’t weasel out of (since her husband, my nephew, had recently died of cancer). I hadn’t arrived yet, when I developed stomach cramps too, and no bathroom nearby. When i arrived, it was a madhouse (nowhere to relax or sit, basically a nightmare).

    I also have severely painful pin-prick chilblains all over the uppermost joint of my pointer-finger, including the underpart. I tried everything,
    after priming with alcohol or peroxide or NaphthaSoap:
    one or more of these:
    wound-honey, bacitracin, calendula, aloe, silvadene, jojoba-oil, pure-lanolin, Aveeno-Anti-Itch, Blue-Star-ointmt

    The doctor told me to just (before bedtime only) put:
    bacitracin+loose-breathy-gauze
    I’m skeptical because it kills without covering it.

    P.S. i’m a senior fyi.

    Reply
    • Hi there,

      Yeah, it can be confusing with conflicting information. The truth is that many of these combinations can actually work quite well. It really depends on you and how you respond to different essential oils. I personally would try either 1 or 3, as I know anything with eucalyptus tends to be quite good for pain. Be sure to follow IFRA guidelines for individual essential oils to ensure you’re not overloading your skin with too many sensitisers.

      Ultimately, I would follow the advice of your doctor. While I know lots of people have extensive experience with using essential oils in home remedies for pain, I personally don’t. My experience is mostly related to using essential oils in cosmetics. So I’m ever so sorry I can’t give you any further advice. Let me know how you get on and how your pain responds to different essential oils. I think it would be a great learning experience, for both you but also myself and other SavvyHomemade readers.

      I’m so sorry you have to deal with this. Pain can be so debilitating, and I hope you find something to help ease it soon.

      Reply
    • Hi ND,

      Yeah, starting something new can be frustrating sometimes, but if you stick with it there’s no reason you can’t master it! Good luck, and thank you for your kind words.

      Reply

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